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(as of Dec 18, 2024 02:08:09 UTC – Details)
From the bestselling author of SET BOUNDARIES, FIND PEACE, a road map for understanding and moving past family struggles – and living your life, your way.
Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life’s challenges. For others, it’s a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and moving forward.
Covering topics ranging from the trauma of emotional neglect, to the legacy of addicted or absent parents, to mental health struggles in siblings and other relatives, and more, this clear and compassionate guide will help you take control of your own life – and honour the person you truly are.
Publisher : Piatkus (16 March 2023)
Language : English
Paperback : 288 pages
ISBN-10 : 0349432120
ISBN-13 : 978-0349432120
Item Weight : 320 g
Dimensions : 15 x 2.4 x 21 cm
Country of Origin : United Kingdom
Prachi Mistry –
BEST ð
Being a Psychologist, this Book is helping me become an effective Psychologist and Therapist. Thank you 🙂
Proud Brother –
What a refreshing perspective! I express my sincere gratitude to Nedra for sharing this insightful read. The book âDrama Freeâ resonates deeply with my personal journey and addresses many of the questions I have sought answers to. As a man from a dysfunctional and blended family, I have gained valuable insights into accepting the unchangeable aspects of certain individuals while recognizing the power of making positive choices for my own well-being.
Bélanger –
amazing book, well written, easy to understand
Louise –
This is a MUST have book if you are experiencing dysfunctional relationships. And not just within the family dynamic. The main message is stop trying to control and change other peopleâs behaviour, instead work on your own beliefs and reactions. Very good book
Amazon Customer –
Love this book so much!It is referring to the harder situations in life, and feels good that there is an author out there that gets it.Nedraâs perspective is thoughtful and courageous.
Mdm Lee –
Issues facing most people with imperfect relationships